237 Braised Salmon and Tofu In Black Bean Paste

Serves : 5  

Prepare time : 25 min  

Cook time: 40 min 

July 2014  

Tasteecook  recipes  

Braised Salmon and Tofu In Black Bean Paste  

Ingredients : 

1 bowl water 

20 black beans 

3 tablespoons wine 

2 teaspoon garlic powder 

3 tablespoons  olive oil 

1 teaspoon ginger chopped 

1 small piece of rock candy 

1 teaspoon  chicken flavor 

2 tofu cut into thick slices 

2 dry red pepper chopped 

2 shallot finely chopped 

2 teaspoon dark soy sauce 

1 cup water or chicken broth 

1 teaspoons black bean paste  
2 stem green onion cut and half 

2 teaspoons cornstarch add water 

4 peeled garlic finely chopped 

1/2 teaspoon  sugar or palm sugar 

11/2 pounds salmon cut 1 inch thick slice or salmon head

Seasoning : 

2 teaspoons soy sauce 

3 tablespoons wine 

1 teaspoon  chicken flavor 

2 teaspoons black bean 

2 teaspoon dark soy sauce 

1/2 teaspoon  sugar or palm sugar 

Thickener :  

2 teaspoons cornstarch add water

Directions : 

1. Prepare ingredients  : 1 teaspoon ginger chopped, 2 tofu cut into thick slices, 2 dry red pepper chopped, 2 shallot finely chopped, 2 stem green onion cut and half , 4 peeled garlic finely chopped.  

  

  

2. Clean and remove scales of Salmon. Pat dry with paper towel to remove excess water. Spread on a little bit of wine, garlic powder and pepper and salt.  Then add in corn starch. Let it marinate to make the fish more delicious.

  

  

   

3. In a pan add in olive oil, pan fry the marinated fish.  Cover with a lid and turn the heat on low. Then cook until golden brown and cook the same on the other side.

  

  

4. Cut the tofu and dry it with  paper towel. Add some cornstarch and salt. Then pan fry it.

Clean 20 black bean with hot water,   In a pan add in black bean and 2 tablespoon bean baste stir and set aside.

  

5. Pan fry garlic, ginger and add in the tofu and salmon. Add in some wine, rock sugar, red chili and soy sauce, salt, 1 cup water, add black bean paste add water mixture. Cover and steam it.

    

6. Then turn the fire to medium and add the rest of the miso sauce. Let it steam for 3-4 minutes. Add in cornstarch and black bean paste mixture to make the sauce thicker,

   

 

Feelings after eating  :

Salmon is a fish I really enjoy eating. You can use it in soup, stir fry or braised. Its healthy and nutritious with lots of protein. This dish taste delicious and after eating this you will want to cook it again. I hope you try this recipe and enjoy it  !