208 Pan - Fried Salmon and Sesame

Serves : 2   

Prepare time  : 20 min  

Cook time : 12  min 

June  2015  

Tasteecook  recipes  

Pan- Fried Salmon and Sesame 

Ingredients :   

2 tablespoons wine  

1 pound mushrooms 

2 teaspoons soy sauce 

3 tablespoons  olive oil 

1 teaspoon garlic powder 

Salt and pepper to taste 

1 teaspoon garlic powder 

1 teaspoon  cornstarch  

1 pound salmon fillets  

 Directions :                          

1. Rinse and drain fish : pat dry with paper towel . Sprinkle with seasoning, wine , cornstarch, garlic powder, Salt and pepper to taste . Let it sit and marinate .

2. Brush a little bit of garlic powder on the salmon, And coated with a thin layer of corn starch, Add more flavor and and dip in egg, and white sesame seeds.

3. Add a little olive oil in a fry pan over medium high heat, Add marinated salmon into the pan fry until the bottom surface of stereotypes, and cover the pot with a small huojian.

4. Fresh mushrooms wash and cut into thick slices, using the original pot with less oil to saute the  mushrooms, white pepper and salt over medium until soft .

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5. Put aside the cooked mushroom and salmon. This dish is healthy and tasty. I hope you enjoy it  !

Feelings after eating  :

Salmon is a fish I really enjoy eating. You can use it in soup, stir fry or braised. Its healthy and nutritious with lots of protein. This dish taste delicious and after eating this you will want to cook it again. I hope you try this recipe and enjoy it  !

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