128 Stir Fry Asparagus End Beef

Serves  :  3   

Prepare time  :  20 min  

Cook time : 15  min 

July  2016  

Tasteecook  recipes   

Stir Fry Asparagus End Beef  

Ingredients : 

3 slice ginger 

1/2 carrot slice  

3 teaspoons wine  

3 teaspoons olive oil  

3 garlic finely chopped  

1 teaspoon cornstarch  

1/4 cup of water  

Salt and pepper to taste  

3 pound beef cut into slice  

¼ teaspoon baking powder  

1 pound asparagus  cut into about 2 inches  

1 teaspoon oyster sauce or chicken powder, soy sauce  

1 teaspoon oyster sauce or also follow the taste preferences,  soy sauce, chicken,  black bean sauce .

  

Directions : 

1. Prepare ingredients : 3 slice ginger,  1/2 carrot slice,3 finely chopped garlic, 1 pound  beef, 1 onion cut into inch segments 1 pound asparagus  cut into about 2 inches.

2. Clean the beef and paper towel dry the beef . Then cut into pieces and marinate with wine, cornstarch and oil. Let it marinate for 15 minutes.

3. In a pot boil water and add oil , ½ teaspoon salt, cook the asparagus in boiling water, Don’t boil the asparagus for too long.

4. In a big bowl add in ice water, and blanch the asparagus.  This allows the asparagus to be fresh and crunchy. Then remove from water.

5. In a pan, add oil, ginger and garlic. Saute together then add marinated asparagus. And remove.

6. Add in asparagus  in the pan with the chicken. Add oyster sauce, salt and pepper to taste and add  corn start with water to thicken sauce.

                                                      

Feelings after eating  :

This asparagus stir fry beef is tasty and a healthy dish. You can also cook this with butter. The asparagus has a lot of nutrition and is rich in vitamins. I hope you enjoy this dish !

142 Homemade Ginger Sauce Recipe

Serves : 8

Prepare time : 20 min  

Cook time  :  25 min   

June 2016

Tasteecook  recipes  

Homemade Ginger Sauce Recipe  

                      

             

Ingredients: 

1/2 teaspoon salt  

1 bowl of olive oil or salad oil  

2 bowls of fresh peeled ginger whipped into a slurry of mud, can also add onions. 

Directions :      

1. Peel 2 bowls of fresh ginger. In food processor grind the ginger. Squeeze the excess ginger juice and set aside.

2. In a pot, add in  1 bowl of olive oil and add in the ginger. Let the oil cover the ginger completely and turn on the stove to medium. Add in salt and chicken powder.

3. Turn the fire to low, and boil until the ginger aroma is strong. Stir with chopsticks and wait until the it boils completely. Then turn off the stove.

  

4. Once the ginger paste is completely cooled. Place in a jar and place in the refrigerator for future use.

 

                                                             

Feelings after eating  :

Ginger is a very nutritious plant. Ginger can be made in a sauce like this or in a tea or cook with it. It helps with blood circulation and inflammation. This sauce can be used as a dip for meats or stir fry in noodles. You can use it as a spread and toast it on bread. My favorite dish is to simply put it on toast in the morning for breakfast I hope you try this recipe  !