128 Stir Fry Asparagus End Beef

Serves  :  3   

Prepare time  :  20 min  

Cook time : 15  min 

July  2016  

Tasteecook  recipes   

Stir Fry Asparagus End Beef  

Ingredients : 

3 slice ginger 

1/2 carrot slice  

3 teaspoons wine  

3 teaspoons olive oil  

3 garlic finely chopped  

1 teaspoon cornstarch  

1/4 cup of water  

Salt and pepper to taste  

3 pound beef cut into slice  

¼ teaspoon baking powder  

1 pound asparagus  cut into about 2 inches  

1 teaspoon oyster sauce or chicken powder, soy sauce  

1 teaspoon oyster sauce or also follow the taste preferences,  soy sauce, chicken,  black bean sauce .

  

Directions : 

1. Prepare ingredients : 3 slice ginger,  1/2 carrot slice,3 finely chopped garlic, 1 pound  beef, 1 onion cut into inch segments 1 pound asparagus  cut into about 2 inches.

2. Clean the beef and paper towel dry the beef . Then cut into pieces and marinate with wine, cornstarch and oil. Let it marinate for 15 minutes.

3. In a pot boil water and add oil , ½ teaspoon salt, cook the asparagus in boiling water, Don’t boil the asparagus for too long.

4. In a big bowl add in ice water, and blanch the asparagus.  This allows the asparagus to be fresh and crunchy. Then remove from water.

5. In a pan, add oil, ginger and garlic. Saute together then add marinated asparagus. And remove.

6. Add in asparagus  in the pan with the chicken. Add oyster sauce, salt and pepper to taste and add  corn start with water to thicken sauce.

                                                      

Feelings after eating  :

This asparagus stir fry beef is tasty and a healthy dish. You can also cook this with butter. The asparagus has a lot of nutrition and is rich in vitamins. I hope you enjoy this dish !