221 Salmon Fried Rice

 Serves : 3   

Prepare time : 25 min  

Cook time : 20 mins 

December  2013  

Tasteecook recipes  

Salmon Fried Rice    

Ingredients : 

2 teaspoons soy sauce  

3 teaspoons olive oil  

1 teaspoon  sesame oil                      

2 teaspoons wine  

1/2 teaspoon garlic powder  

1 teaspoon cornstarch  

Salt and pepper to taste  

3 teaspoons France butte  

2 shallot finely chopped 

2 stem green onion chopper  

1 teaspoon finely chopped ginger  

3 larges eggs break up  

1/2 teaspoon  chicken knorr flavor   

3 cloves  garlic finely chopper  

1 carrot cut 1/2 inches               

1 pound salmon into 3/4 inch  

2 dry chili  remove seeds finely chopper    

1 stem broccoli cut 1/2 inch pieces  

1 medium onion cut 1/2 inch pieces  

2  bowls of cooked white rice preferably in the refrigerator  overnight  

Directions : 

1. 1 teaspoon finely chopped ginger, 3 teaspoons France butte, 2 stem green onion chopper, 1 carrot cut 1/2 inches, 3 cloves  garlic finely chopper, 1 pound salmon into 3/4 inch, 2 dry chili  remove seeds finely chopper, 1 stem broccoli cut 1/2 inch pieces, 1 medium onion cut 1/2 inch pieces .

   

2. Beat the eggs and then add ¼ teaspoon salt. In a pan, add oil and add eggs. Cook until a little raw then remove and set aside. Clean the broccoli and cut into ¼ inch pieces. Then boil then broccoli until cooked an remove. In a pan, stir fry the carrot.

  

3. Cut the salmon into half inch chunks. You can remove the skin or keep the skin on. Marinate with salt and pepper, soy sauce, dry chili and wine, corn starch, a little bit of oil. Marinate for 10 minutes. 

  

4. In a hot pan, add two teaspoon butter. Add in garlic, ginger and shallots. Saute ingredients.  Then add in the salmon. Cook until golden brown and then remove from pan.

  

5. In a pan, add oil and stir fry the onion and add in the rice that was placed overnight in the refrigerator. Cook until rice is separate and then add in soy sauce.

  

6. In the same pan, add in the rest of the ingredients ; salmon, egg and vegetables. Then add some salt and pepper. Chicken flavor, soy sauce and green onion. Stir fry everything.    

 

        

Feelings after eating  :                 Salmon is a nutritious, rich 

in protein value and can be cooked in many ways.  It taste delicious and tender. 

You can make it simple and pan fry it with butter and it will taste amazing.