222 Stir Fry Soy Beans Bitter Melon

Serves  :  3  

Prepare time : 20  min  

Cook time : 15  min 

August 2015  08 月2015年  

Tasteecook  recipes  

Stir Fry Soy Beans Bitter Melon

  

Ingredients : 

1/4 cup of water 

1 teaspoon sesame oil 

1 teaspoon chili oil 

2 teaspoons soy sauce 

1 teaspoon slice ginger 

2 teaspoon cooking wine 

2 teaspoons  olive oil 

2 teaspoons soy beans

1 teaspoon chicken powder

3 chopped  red shallot  

3 cloves garlic finely chopped 

Salt ,black pepper to taste  

2 medium bitter melon cut into thick slice 

Also you can add chicken, ham, bacon beef  . The ingredients, vegetable can add you own and match    

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Directions :    

1.Wash two medium bitter melon and cut into thick slices. Then wash also place it in salt water to make it less bitter. Place into a large bowl.

2. Chop red shallots, crushed garlic, chop green onions and  slice ginger.

3. In a pot add some oil and saute shallots and ginger. Then saute bitter melon until cooked. Add soy sauce and a little bit of water and set aside.

4. Add the soy sauce, chicken broth flavor and a little water. Quickly stir fry and you can add pepper to taste  after the dish is complete. Enjoy !

                                            

Feelings after eating  :

The soy bean helps take away the bitterness of the melon. You can also add miso paste seasoning. Bitter melon is a simple dish to make and is very healthy for you. I hope you try this recipe at home and enjoy !

131 Korean Kimchi Chicken Fried Rice

Service: 2  

Preparation time : 30 min  

Cooking time  : 25 min  

January  2014 
Tasteecook recipes

korean kimchi chicken fried rice  

Ingredients : 

2 eggs 

2 teaspoons olive oil 

1 teaspoon soy sauce 

1 teaspoon sesame oil       
2 teaspoons sesame seeds            
1 bowl of diced kimchi       

2 teaspoons cooking wine             

1 stem green onion diced  

1 teaspoon  chicken knorr 

1 teaspoons corn starch 

1 teaspoon ginger chopped  

2 cloves garlic finely chopped 

2 small chopped  shallot  

1/2 medium onion cut grain  

Salt and black pepper to taste  

2 tablespoons  Korean chili sauce 

2 sweet green bell pepper slice  

2 cut of cold cooked riced   
1 pound chicken breast cut into thick slice

Directions :  

1.Wash and dry the chicken breast, cut into thick slices .

2. Prepare marinade : 1 teaspoons cornstarch, 2 teaspoons cooking wine , 1 teaspoon soy sauce. Combine chicken breast and marinade. Then marinade for 15 to 20 minutes .

3.1 bowl of diced kimchi , mince garlic and shallots, 1 sweet green bell pepper slice, chop stem green onion 1 teaspoon ginger finely chopped and chop medium onion into diced . 

4.In a pan on medium heat add 2 tablespoons olive oil , and then add shallot, minced garlic,  ginger diced kimchi, 2 tablespoons Korean chili sauce and chicken breast to saute . Not fully cooked . Remove and set aside  .

5. Cooked white rice should be placed in the refrigerator over night, Heat up a saucepan pour some oil, onion , white rice and saute until golden brown color .

6. Pour the chicken breast into saute again and add soy sauce, chicken flavor, sesame oil, and sesame, add the right amount of salt and pepper to taste .

7.In a large bowl mix large eggs and add salt to taste. sprinkle a little chopped green onion and mix well . Sprinkle sesame seeds to enjoy  .

8. Put two fried eggs to serve the korean kimchi chicken fried rice and its done   Enjoy  !

 Feelings after eating :

Korean kimchi chicken fried rice is sweet and spicy. It taste delicious and looks appetizing to eat. You can also add more kimchi sauce  to make it a brighter color and flavor, I like to put one fried egg on top of the fried rice. You can also follow your seasonings, meats or vegetables. This is delicious recipes and could  make your life  more exciting. Hope you try it .

197 Chicken Breast Romaine Cups

Serves : 3  

Prepare time  : 10 min  

Cook time : 10 min 

August 2015  

Tasteecook  recipes  

Chicken Breast Romaine Cups 

Ingredients : 

3 Avocado 

1/2 bowl cottage cheese 

1 Package fresh  romaine lettuce  

1 teaspoons sriracha chili 

Salt and black pepper to taste 

2 teaspoon butter or olive oil  

2 pound chicken breast cut into thick slice 

Directions : 

1.Tear apart the Romaine lettuce cups, Rinse with clean water. Add ice water to keep the crispness. Use paper towels to dry the excess water. Set aside on a plate. 

2. Rinse and dry the chicken pieces, pat dry with paper towel, patted its as much as possible. Prepare marinade : white wine, salt and pepper to taste . Marinated for 15 minutes. ..

3. Add a little olive oil in a fry pan over medium high heat, Marinated chicken breast in a thin layer of corn starch, pan fry on medium heat until golden brown .

                         

4. Put together the lettuce cups: Fresh  romaine lettuce a slice ,  cottage cheese,  add the cottage cheese, chicken breast, You can also add a little Sriracha chili sauce, You should love this delicious chicken breast roman cup .

 

Feelings after eating  :

These lettuce wrap cups is a refreshing appetizer dish. The flavors in this dish are spicy, sweet and delicious. It is a simple and healthy dish. Lettuce cup wraps are a popular appetizer and can be filled with lots of different ingredients .

       

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